About Me
I’m a fun, loving, and laid-back person who thrives on helping others feel their best.
With over 10 years in the fitness industry, I specialise in women’s health and pre/postnatal training. I’m also a proud mum to my beautiful son, so I understand firsthand the physical and emotional challenges of motherhood. I trained throughout my own pregnancy and postpartum journey, which fuelled my passion to support other women in staying fit, strong, and functional through every stage of life.
My love for fitness started at a young age. I was always active and loved competing in school sports, which led to a lifelong passion for movement. I’ve run half marathons, competed in CrossFit competitions, and I’m always seeking new ways to challenge myself.
Strength training is my true passion. Feeling strong empowers us — it boosts motivation, confidence, and brings lifelong health benefits.
I feel incredibly lucky to pour my love for women’s health into Nurture Her, and I’m proud to help women become healthier, stronger, and more empowered versions of themselves.
I can’t wait to work with you!