Semi-Private Coaching
​Empowering · Supportive · Community-Focused
This service is perfect for women with some fitness experience who want to train alongside like-minded women on similar journeys. You’ll share your coach during sessions, but still receive personalised guidance, support, and accountability.
What’s Included:​​​
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Full Consultation
We’ll explore your personal goals and ensure this is the right fit for you. -
Movement & Mobility Assessment
A check-in to assess your ability and highlight areas to build on.
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Tailored Semi-Private Training Sessions
Train in a small group setting, with coaching that’s still tailored to your individual goals and ability.
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Custom Training Program via App
Get a personalised plan to follow between sessions, so you stay on track.
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Monthly Progress Reviews
We’ll check in, celebrate progress, and update your program as needed.
